Surviving Infidelity, Rekindling Love, and Rebuilding Trust with Couples Therapy
Infidelity can feel like an earthquake, in the otherwise known and cherished world of your relationship. In a moment, it can feel like...
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The Spring Clinic Blog
Inspiring and helpful reflections on the mind, well-being and relationships, from mental health professionals.
Gain insights and tools to support your journey in counselling, psychotherapy or couple's therapy.
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Alexandra Scoleri
- Oct 30
- 4 min
Oversleeping, Depression and how Psychotherapy can help
Oversleeping and Depression People experiencing depression may often oversleep. Oversleeping can be understood as having more than nine...
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Charity Lane
- Aug 29
- 3 min
How Negative Self Beliefs Contribute to Mental Health Issues including Anxiety and Depression
Negative self-beliefs are part and parcel of our everyday experience for many of us. “I always make mistakes.” “There’s something wrong...
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The Spring Clinic
- May 25
- 2 min
Dealing with Stress
Everyone has some cause in their lives that causes stress. This doesn't mean that one should ignore it and move ahead. If it often...
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The Spring Clinic
- May 24
- 3 min
Take a Path Toward Healing and Growth with Trauma Informed Therapy
Life can present you with challenges that leave lasting imprints on your minds, bodies, and spirits. These experiences can manifest as...
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The Spring Clinic
- Apr 26
- 2 min
Couples Therapy: Improving Communication and Strengthening Relationships
Melbourne has a growing awareness and acceptance of mental health issues, including the need for counseling and therapy for couples. The...
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The Spring Clinic
- Apr 26
- 2 min
Psychotherapy at The Spring Clinic in Carlton
Psychotherapy can be especially helpful for those struggling with anxiety, depression, trauma, relationship problems, and other mental...
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The Spring Clinic
- Apr 17
- 2 min
Queer Couples Therapy in Carlton
If you are seeking couples therapy for yourself and your partner in Melbourne, there are a number of therapists and counselling services...
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The Spring Clinic
- Apr 17
- 2 min
Exploring the Effectiveness of Mental Health Support Therapy in Melbourne
Therapists play an essential role in supporting mental health. As the demand for mental health services continues to grow, therapists are...
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Jack Dale
- Nov 4, 2022
- 3 min
Why do therapists ask, "where do you feel that in your body?"
The rationale behind this involves the relationship between the way we experience our emotions, and the way we put that experience into...
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Alexandra Scoleri
- Oct 24, 2022
- 2 min
Mental Health and Isolation
The difficulties of mental health issues often lead to loneliness and isolation, as we shut ourselves off from the world out of shame, or...
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